Weekly Online Classes 

Practice yoga from the comfort of your own home through zoom, all you need is a yoga mat, a blanket or towel and any other yoga props you have

Slow Flow & Rest
Monday's 7:30-8:30pm

A blend of gentle vinyasa and restorative yoga poses, class will start with gentle stretches and end in cozy supportive yoga poses 

bring a yoga bolster or blankets

Workshops

*Dates & times TBD 

Contact me to book for your studio or organization

* All yoga classes are donation based through venmo @naimamerella (suggested donation $5-$25)

contact me for zoom links to classes 

Restorative Yoga
Rest in cozy yoga poses using the support of yoga props to help your body and mind relax and release tension
Yoga for Anxiety & Depression 
Learn how to use yoga, breathing techniques and meditation to help cope with feelings of anxiety & depression

Personal Yoga & Reiki Sessions

A personalized yoga or reiki session where we work together to create a session specific to your needs  

*Currently offering sessions online via Zoom

Pricing

sliding scale for 1 hour session

Yoga: $50-$100 

Reiki: $45-$95

*$10 discount for QTPOC

For info on Yoga Privates or Reiki Treatments 

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​© 2018 by Naima Merella