Weekly Online Classes 

Practice yoga from the comfort of your own home through zoom, all you need is a yoga mat, a blanket or towel and any other yoga props you have

Slow Flow & Rest
Monday's 7:30-8:30pm
Contact me for zoom link
Sliding scale $5-$25 
venmo:@NaimaMerella

A blend of gentle vinyasa and restorative yoga poses, class will start with gentle stretches and end in cozy supportive yoga poses 

bring a yoga bolster or blankets

Imani Yoga Classes

A QTPOC led yoga studio

register for classes at Imani Yoga

Yin Yoga 
Tuesday's 8:00-9:00pm
Deep stretching in seated and lying down poses to release physical and mental tension
Energizing Rising
Wednesday's 10:00-11:00am
Wake up your body by connecting to your breath and flowing through poses that help to stretch and strengthen the body

Workshops

*Dates & times TBD 

Contact me to book for your studio or organization

Restorative Yoga
Rest in cozy yoga poses using the support of yoga props to help your body and mind relax and release tension
Yoga for Anxiety & Depression 
Learn how to use yoga, breathing techniques and meditation to help cope with feelings of anxiety & depression

Personal Yoga & Reiki Sessions

A personalized yoga or reiki session where we work together to create a session specific to your needs  

*Currently offering sessions online via Zoom

Pricing

sliding scale for 1 hour session

Yoga: $50-$100 

Reiki: $45-$95

*$10 discount for QTPOC

For info on Yoga Privates or Reiki Treatments