Yoga Classes
Accessible yoga classes to connect your body, mind and spirit
Rise REcovery
Tuesdays 6-7pm at Everybody
This yoga class incorporates alignment, stretching, joint opening and self-massage to help your body recover from a workout and from day to day life.
Align & Flow
Thursdays 6-7pm at Everybody
A flow yoga class where one pose leads into the next to help cultivate physical and energetic balance.