Massage Therapy
I offer trauma informed massage therapy that works with your body where it's at. I believe in keeping communication open and providing a safe space so your body is able to relax and integrate the work. I am currently a student studying massage therapy and am offering donation based sessions. All sessions will be a Shiatsu Massage however if you would like I can also incorporate some Thai massage into the session.
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Shiatsu Massage
Zen Shiatsu massage is a Japanese style of a traditionally Chinese style of massage. This type of massage is done fully clothed on a mat on the floor or on a massage table. Shiatsu focuses on pressure points and activating energy pathways rather than deep tissue work. It's done with a gentle pressure and focuses on preventative care and overall wellbeing. Expect to leave feeling relaxed and balanced.
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Thai Massage
This type of massage is done fully clothed on a mat on the floor. It uses deep compressions to relax the body and assisted stretching to help with range of motion in joints. This style of massage also helps to balance the bodies energy.